DOES THIS SOUND LIKE YOU?
“I WANT TO BUILD A HEALTHIER BODY, GET TONED AND GAIN MY CONFIDENCE BACK BUT I’M UNABLE TO GET TO THE GYM”
Well… I GOTCHU BOO
HOMEFITT is an online fitness subscription program to empower women to build strength in the comfort of their own home.
Bringing the workouts directly to you and still getting a full body sweat on throughout the week with minimal equipment required. We believe you can absolutely build the body and confidence you’ve been desiring from your living room, kitchen, bedroom, garage, bathroom (maybe?) or any open space you can find in your home!
WHAT WILL YOU GET OUT OF IT?
3 FULL WORKOUTS PER WEEK: All workouts will involve bodyweight, strength & endurance training!
BONUS WORKOUT: CORE CIRCUIT WORKOUT!
CONFIDENCE knowing your workouts are coming from a certified industry professional
UNLIMITED access to Kristie’s brain and attention. I’m your girl.
INCREASED ENDURANCE AND STRENGTH
MENTAL BODY IMAGE AND CONFIDENCE GAINS
Probably booty gains (SITAFITT BOOTY GAINS)
Loop Band (Mini Resistance Band)
Resistance Band (With Handles)
Single Set of Dumbbells
Step Up Platform OR Elevated Surface (bench, chair, couch etc)
THE SITAFITT APP:
Upon registration you will create your profile and download the SITAFITT App. On the app you will find all your workouts, tracked progress, progress reports, picture logging, personal bests, messages, and unlimited access to tracking all fitness activity and the SITAFITT Video Library.