DOES THIS SOUND LIKE YOU?
“I WANNA WORKOUT AND CROSS-TRAIN MY BODY OUTSIDE OF DANCING BUT I DON’T KNOW WHAT TO DO OR HOW TO DO IT”
Well… I GOTCHU BOO
DANCERFITT is an Online Training Subscription Membership with exclusive workout programming and education for thriving Dancers who are ready to take on their strongest mindset and performance.
These programs are designed for Dancers wanting guidance in cross-training with education on program design and technique. DANCERFITT allows you to TRUST your workouts and trainer knowing it’s coming from an industry professional. We are a team, my knowledge is YOURS.
WHAT WILL YOU GET OUT OF IT?
5 WORKOUTS PER WEEK: Strength & Endurance Training (listed below)
MONTHLY education newsletter (Information below)
UNLIMITED access to Kristie’s brain and attention. I’m your girl.
INCREASED STAMINA AND ENDURANCE
Probably booty gains (SITAFITT BOOTY GAINS)
Access to a full Gym or Fitness Centre
Loop Band (Mini Resistance Band)
Step Up Platform OR Bench
Every 4-WEEK Term you will receive a newsletter with the programs focus and education filled with tips and information on nutrition, health, fitness, and wellness. Each newsletter will touch on performance enhancement, muscle education, activation, nutrition, exercise technique, mental health and much more.
THE SITAFITT APP:
Upon registration you will create your profile and download the SITAFITT App. On the app you will find all your workouts, tracked progress, progress reports, picture logging, personal bests, messages, and unlimited access to tracking all fitness activity and the SITAFITT Video Library. This tracking software can also connect with Fitbit or My Fitness Pal.